New Delhi: Summer is ideal for weight loss since you eat less and sweat more. In recent years, detox beverages have become increasingly popular. Staying hydrated and losing weight this summer is easy with infused water and detox drinks. And you’ll be feeling great all season long with these dishes!
5 Recipes for Detox Drinks:
Detox beverages contain chemicals that dramatically enhance the advantages of drinking water. Stay hydrated this season by including some of these detox drinks in your diet.
1. Detox Drink with Mint and Cucumber
Cucumbers are estimated to contain 95 per cent water, making them ideal for keeping hydrated. Cucumbers aid with weight loss and blood sugar regulation. To make this refreshing drink, combine 3 glasses of water with chopped cucumber, lemon, and mint in a pitcher.
2. Ginger Lemonade with Litchi
Ginger relieves aches and pains, reduces inflammation, and is especially beneficial if you have a sore throat on a sunny day. Combine this drink with juicy litchi, which keeps your skin nourished while balancing all of the essential oils.
3. Fresh Green Juice
A glass of green juice first thing in the morning will help you lose weight, improve digestion, and, most significantly, purify your kidneys. In a blender, combine orange juice, spinach, Romanian lettuce, mint, parsley, and cucumbers to make this refreshing drink.
4. Apple Cider Vinegar with Water
Drinking raw, unprocessed apple cider vinegar can help you detox, lose weight, and enhance colon health. Warm water, apple cider vinegar, cinnamon, and lemon juice are combined in a pitcher to make this drink.
5. Panna Aam
Summers aren’t complete without savouring delicious mangoes or preparing them in a variety of ways. If the blistering heat has taken its toll on your body, Aam Panna is a refreshing drink to try. Get some raw green mangoes, which are commonly available at markets, to make this cocktail.